While today is PTSD Awareness Day, this condition is something we need to be aware of every day of the year. Veterans who are struggling with PTSD can access a variety of online resources. We’ve put together a small list of phone numbers and websites for any veterans who want to seek help but don’t know where to begin.
Veterans Crisis Line
This organization is solely dedicated to connecting veterans and their families to the help they need to move forward. You can speak confidentially to a crisis line operator by calling 1-800-273-8255 and pressing 1. Callers can also use these confidential online resources.
– Confidential Self-Check Quiz
Veteran Combat Call Center
If you need to talk with another veteran who has seen combat, call 1-877-927-8387. This free phone line is open 24/7, and all conversations will remain confidential.
PTSD Program Locator
Find a PTSD program near you using this locator tool from the Department of Veterans Affairs. You can narrow the search results by the type of therapy program you are interested or simply see what programs are available in your state.
We Honor Veterans
This organization is geared towards providing compassionate and effective health services to veterans. It has its own extensive amount of resources for those suffering from trauma. These pages provide information regarding common symptoms of trauma and coping strategies.
– Military Sexual Trauma Section
– Veteran Homelessness Section
Helpful Mobile Apps
There are also some mobile apps you can download onto your phone that can help you cope with PTSD and other traumas. These smartphone apps help teach users how to manage their stress and regulate their moods.
If there are any other resources or strategies that we missed, feel free to list them in the comments!