While today is PTSD Awareness Day, this condition is something we need to be aware of every day of the year. Veterans who are struggling with PTSD can access a variety of online resources. We’ve put together a small list of phone numbers and websites for any veterans who want to seek help but don’t know where to begin.

Veterans Crisis Line

This organization is solely dedicated to connecting veterans and their families to the help they need to move forward. You can speak confidentially to a crisis line operator by calling 1-800-273-8255 and pressing 1. Callers can also use these confidential online resources.

24/7 Veterans Chat

24/7 Veterans Text

Military Crisis Chat

Confidential Self-Check Quiz

Veteran Combat Call Center

If you need to talk with another veteran who has seen combat, call 1-877-927-8387. This free phone line is open 24/7, and all conversations will remain confidential.

PTSD Program Locator

Find a PTSD program near you using this locator tool from the Department of Veterans Affairs. You can narrow the search results by the type of therapy program you are interested or simply see what programs are available in your state.

We Honor Veterans

This organization is geared towards providing compassionate and effective health services to veterans. It has its own extensive amount of resources for those suffering from trauma. These pages provide information regarding common symptoms of trauma and coping strategies.

PTSD Section

– Military Sexual Trauma Section

Veteran Homelessness Section

Helpful Mobile Apps

There are also some mobile apps you can download onto your phone that can help you cope with PTSD and other traumas. These smartphone apps help teach users how to manage their stress and regulate their moods.

PTSD Coach

Tactical Breather

Breathe2Relax

If there are any other resources or strategies that we missed, feel free to list them in the comments!