“You heard of eight minute abs? Yeah well this is going to blow that right out of the water. Listen to this. Seven. Minute. Abs. Think about it. You walk into a video store you see the ‘Eight Minute Abs’ sitting there, there’s ‘Seven Minute Abs’ sitting right beside it — which one you going to pick man? Bingo man! Bingo! ‘Seven Minute Abs’! We guarantee just as good a workout as the eight minute folk. [If] you’re not happy with the first seven minutes, we’re going to send you the extra minute free! See? That’s it! That’s our motto. That’s where we’re coming from. That’s from A to B … Seven’s the key number here. Think about it. 7-Elevens. Seven dwarfs. Seven man! That’s the number. Seven chipmunks twirlin’ on a branch eatin’ lots of sunflowers on my uncle’s ranch — you know that old children’s tale from the sea! It’s like you’re dreaming of gorgonzola cheese when it’s clearly brie time baby …”

Anyway, while President Barack Obama was in Argentina Wednesday trying to amend ties with the struggling South American country and its new leader Mauricio Macri, he offered a key bit of wisdom in the form of seven minutes on how to defeat ISIS (the Islamic State, IS, ISIL, Daesh, etc.).

This from NPR:

He said the U.S. is making gains in Iraq and Syria but stopping attacks like the one in Brussels is “difficult work.”

“It’s not because we don’t have the best and the brightest working on it,” he said. “It’s not because we’re not taking the threat serious, it’s because it’s challenging to find, identify very small groups of people who are willing to die themselves and can walk into a crowd and detonate a bomb… My charge to my team is find every strategy possible to successfully reduce the risk of such terrorist attacks even as we go after their beating heart in places like Iraq and Syria.”