When you wake up in the morning, do you go to your kitchen and grab your Illy or Cafe Britt coffee beans and brew up a delicious cup of java? Do you stop at Starbucks on the way to work so you can fuel your mind and get ready for the long day ahead?

If you do, that’s a smart move. Coffee contains caffeine that stimulates brain activity and gets us to be more alert, more creative and more productive.

The time you drink it though? That could be all wrong. Check out the video above and see.


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