Take a close look at this GIF. Consider where the full cup of beer comes from. Consider, also, how this Dutch rocker — who performed this at the Netherlands’ PinkPop Festival a few days ago — catches the cup of beer. Easily. Cool. Calm. Almost blasé. Look where he puts his hand. Look. It’s the perfect place to put your hand to catch said brew.

The musician with the good hands is David Achter de Molen, and he’s the leader singer for the Dutch punk bank John Coffey.

Here’s what the music blog Stereogum had to say about it:

“Everything about it, including the incredible athleticism of the throw and the utter nonchalance of the catch, is beautiful.”

If you want to learn just how the rockers pulled this off, read this Slate article here. Their science guy breaks it down.